Newport Beach Fat Loss Trainer

Irvine Personal Trainer | Orange County Fitness Training | OC Personal Fitness Trainers

HOME
TRAINER
IN-PERSON TRAINING
ONLINE TRAINING
DISCIPLES
VIDEOS
TRAVEL
BLOG
CONTACT
BOOKS

MT.FURY PREP. BLOG 6/7: DARK NOVA

12/18/2015

Photo Credit: Kevin Thurner

This workout should be performed on Friday. Just like the others, the emphasis is on enhancing core durability and overall endurance.

Author

Eugene Trufkin @ TrufkinAthletics.com

Categories

All
Accomplish
Health And Happiness
Lifestyle And Muscle
New Years Mindset
Omega-3s Article
Perfect Skin
Strength
Stress Makes You Ugly
Warrior Mind Set
What BodyFat I'm At

Archives

September 2019
August 2018
April 2018
January 2018
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
December 2016
August 2016
March 2016
December 2015
October 2015
August 2015
June 2015
November 2014
October 2014
September 2014
August 2014
July 2014
April 2014
March 2014
February 2014
December 2013
August 2013
April 2013
February 2013
January 2013
December 2012
November 2012
October 2012
July 2012
March 2012
December 2011
November 2011
October 2011
September 2011
December 2010
January 2010
October 2009

Create your own unique website with customizable templates.