Podcasts

In Episode 079 of the Eugene Trufkin Radio podcast, Troy Casey, also known as the Certified Health Nut, shares his expertise and insights on holistic health and wellness. Casey talks about his personal journey from being a model and actor to becoming a health and wellness advocate. He emphasizes the importance of taking a holistic approach to health, which involves considering physical, emotional, and spiritual factors. Throughout the episode, Casey provides practical tips an

Episode 075 of the podcast "Secret to Aging Well" guest Jason Hanck, founder of Physical Wellbeing, explores the topic of aging and shares insights on how to age well. The episode focuses on understanding the factors that contribute to healthy aging and provides practical tips for listeners to incorporate into their lives. The host begins by discussing the importance of mindset in the aging process. He highlights the power of positive thinking and having a proactive attitude

Eugene Trufkin talks about gaining muscle and losing fat.

Eugene Trufkin talks with Rob about surviving cancer and the medical system.

Eugene Trufkin talks with a former client about why it’s so important to view fat loss holistically.

Eugene Trufkin talks about abs training.

Eugene Trufkin talks about how to master your sleep.

Eugene Trufkin talks about how he keep his total testosterone at 900ng/dl naturally.

In Episode 068 of the Eugene Trufkin Radio podcast, Warren Williams discusses the potential harms and limitations of pharmaceutical drugs and advocates for a more holistic approach to health and wellness. Williams begins by highlighting the fact that pharmaceutical drugs are often over-prescribed and can have harmful side effects. He emphasizes the importance of educating oneself about the potential risks and benefits of medication and making informed decisions about one's ow

In Episode 067 of the Eugene Trufkin Radio podcast, Kyle Kingsbury discusses the challenges of raising a healthy family in an unhealthy world, and shares practical tips and advice for parents looking to prioritize their family's health and wellness. Kingsbury emphasizes the importance of creating a healthy home environment that promotes physical, emotional, and spiritual well-being. He discusses the benefits of whole foods, natural remedies, and a mindful approach to eating,

Eugene Trufkin talks to his former client about how to be a healthy IT professional.

In Episode 065 of the Eugene Trufkin Radio podcast, Greg Schmaus discusses the pathology of modern society and the impact of social, environmental, and cultural factors on health and well-being. Schmaus begins by highlighting the fact that modern society is plagued by chronic diseases such as obesity, diabetes, and heart disease. He emphasizes the need to address underlying root causes of these diseases, rather than simply treating symptoms with medication. Throughout the epi

Eugene Trufkin talks to one of his former clients about how to not lose yourself in a corporate environment.

Eugene Trufkin talks about how to source the highest quality beef.

Eugene Trufkin talks with one of his former clients about creating lasting fat loss and ending the cycles of gaining and losing weight.

In Episode 061 of the Eugene Trufkin Radio podcast, Aleks Rybchinskiy discusses the limitations of traditional medicine's approach to symptom management and advocates for a more holistic approach to health and wellness. Rybchinskiy begins by highlighting the fact that traditional medicine often focuses on treating symptoms rather than addressing underlying root causes of illness. He emphasizes the need to look beyond symptoms and address the root causes of disease through a m

Eugene Trufkin talks to one of his former clients about how she beat type 2 diabetes and lost 20 some pound of body fat.

Eugene Trufkin talks about time economics and how decluttering your day can leave more time for your fat loss goals.

Eugene Trufkin talks about what he does to take care of his skin.

Eugene Trufkin talks with one of his former clients about how to maintain your health in and unhealthy and fast pace world.