Podcasts

Eugene Trufkin talks about medical drug users look and feel worse year after year.

Eugene talks about how to train your core without damaging your lower back

views Nov 23, 2025 Eugene talks about how a story gap leads to fat gain.

Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like.

Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach.

Eugene Trufkin talks about how optimize your fiber intake.

Eugene Trufkin talks about how terrible the low back industry is.

Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it’s so difficult to change.

Eugene Trufkin catches up with his former mountaineer guide Kai Girard.

Eugene talks about why no fat loss program is sustainable.

Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health

Eugene talks about metabolic health and how to correct metabolic disorders.

Eugene talks about how to re-wild your diet and digestive system.

Eugene talks about group training and if it’s worth doing.

Eugene Talks about how to avoid injuries.

Why so many people are miserable at their work.

Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance.

Eugene Trufkin talks with Joel Salatin about how to purchase high quality pork in the US..

Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance.

I debunk the 10 most common fat loss myths in 2025.