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Podcasts


Episode 201 - It's Not Your Genetics - Eugene Trufkin
Eugene talks about the weak connection between genetics and most disease.
etrufkin
May 41 min read


Episode 200 - High Quality Eggs - Eugene Trufkin
Eugene talks about how to find healthy eggs to eat in the USA.
etrufkin
Apr 201 min read


Episode 199 - Biohacking that actually works - Eugene Trufkin
Eugene talks about biohacking that actually works.
etrufkin
Apr 131 min read


Episode 198 - Total Test of 1330mg/dl at 41 without drugs - Eugene Trufkin
Eugene talks about how he keeps his total testosterone at 11300ng/dl at 41 years of age without steroids.
etrufkin
Apr 41 min read


Episode 197 - Why People Choose Misery and Obesity - Jerry Kuykendall
Eugene talks to Jerry about why the majority of people choose to live a life of obesity, misery, medical drug use and disease.
etrufkin
Mar 231 min read


Episode 196 - Chemical Agriculture and American Health - David Murphy
Eugene Trufkin speculates with David Murphy about chemical agriculture and health in America.
etrufkin
Mar 181 min read


Episode 195 - Breaking the Habit of Being Yourself - Eugene Trufkin
Eugene talks about how to break the habit of being yourself - when it’s not longer serving you.
etrufkin
Feb 81 min read


Episode 194 - Drug-Free Bodybuilding - Eugene Trufkin
Eugene talks about drug-free bodybuilding.
etrufkin
Jan 261 min read


Episode 193 - Money and Fat Gain - Eugene Trufkin
Eugene talks about how to use your money to end a life of obesity and medical drug dependence.
etrufkin
Jan 181 min read


Episode 192 - US Beef Secrets - Eugene Trufkin
Eugene Trufkin talks about how to source nutrient dense and chemical free beef in the US.
etrufkin
Dec 29, 20251 min read


Episode 191 - Why Medical Drug Users Look Terrible - Eugene Trufkin
Eugene Trufkin talks about medical drug users look and feel worse year after year.
etrufkin
Dec 21, 20251 min read


Episode 190 - Core Training and Lower Back Pain - Eugene Truf
Eugene talks about how to train your core without damaging your lower back
etrufkin
Dec 7, 20251 min read


Episode 189 - Story Gap and Fat Gain - Eugene Trufkin
views Nov 23, 2025 Eugene talks about how a story gap leads to fat gain.
etrufkin
Dec 7, 20251 min read


Episode 188 - The Root Cause of Cancer - Paul Leendertse
Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like.
etrufkin
Nov 20, 20251 min read


Episode 187 - Testosterone - Eugene Trufkin
Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach.
etrufkin
Nov 11, 20251 min read


Episode 186 - How to Use Fiber to Heal Your Gut - Eugene Trufkin
Eugene Trufkin talks about how optimize your fiber intake.
etrufkin
Nov 3, 20251 min read


Episode 185 - Low Back Pain Scams - Eugene Trufkin
Eugene Trufkin talks about how terrible the low back industry is.
etrufkin
Oct 20, 20251 min read


Episode 184 - Psychology of Change - Amit Patel
Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it’s so difficult to change.
etrufkin
Oct 12, 20251 min read


Episode 183 - Mt. Fury, Wilderness and Family - Kai Girard
Eugene Trufkin catches up with his former mountaineer guide Kai Girard.
etrufkin
Oct 6, 20251 min read


Episode 182 - No Fat Loss Program is Sustainable - Eugene Trufkin
Eugene talks about why no fat loss program is sustainable.
etrufkin
Sep 21, 20251 min read
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