Episode 044 - How to Create Real Change - Jator Pierre
- etrufkin
- Jan 12, 2022
- 1 min read
In Episode 044 of the Eugene Trufkin Radio podcast, Jator Pierre discusses how to create real change in one's life through mindfulness and intentional action.
Pierre emphasizes the importance of self-awareness and understanding one's own values and motivations. He provides practical tips and advice on how to cultivate mindfulness and develop a deeper sense of self-awareness through practices such as meditation and journaling.
Throughout the episode, Pierre emphasizes the need to take intentional action towards one's goals, rather than simply relying on willpower or motivation. He advocates for breaking down larger goals into smaller, achievable steps and celebrating small wins along the way.
Pierre also discusses the importance of building supportive communities and seeking out mentors and role models who can offer guidance and support. He emphasizes the need to surround oneself with positive influences and to be open to learning and growth.
Overall, the episode offers valuable insights and inspiration for individuals who are seeking to create positive change in their lives. It highlights the importance of mindfulness, intentional action, and community support in achieving personal goals and cultivating a sense of purpose and fulfillment.
Find Jator Pierre Here ----------------------------------------------------
Want to know what real health care looks like? Checkout the links below:
Comments