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Healthcare Journey

  • etrufkin
  • Dec 21, 2025
  • 1 min read

Updated: Aug 7

My journey into healthcare began 41 years ago, when I was raised on an off-grid biodynamic farm in Eastern Europe. After coming to the States, I graduated from the University of California, Irvine, and have been a drug-free fat loss teacher and coach professionally for 21 years now.

I’ve been a guest on 35+ podcasts, am a bestselling author with 3 published books, and one of the few health professionals that’s actually healthy themselves.


41 years old, 210lbs, 6’2’’ lifetime steroid and hormone free + on zero medical drugs.



Recent metabolic/testosterone panel as compared to average 20 and 40 year old males in America. Proof that can live a life free of medical drugs and look amazing in the process



21 years of consistent, sustainable, drug-free practices:



Author of 3 books and #1 Amazon Best Seller























Guest on 35+ podcasts (find the list below):



Research at MSU on farming practices and how they impact human health.




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