MIND PROGRAMMING

Having an adventurous and memorable life arises from having a badass mindset.

First understand this:

1. Who you are is what YOU choose to do and think on a consistent basis.

2. Behavior patterns are divided into two categories:

Category 1: Mental behavior patterns: shit you think about on a day to day basis eventually forms the person you are. Angry thoughts form an angry person. Negative thoughts form a negative person. Confident thoughts form a confident person. You have control over your thoughts; thus, you have control over who you become.

Category 2: Physical behavior patterns: Many people don’t know this, but how you physically move influences your mental state. Moving in a confident way molds a confident mind. Moving in a hesitant way molds a hesitant mind. Fortunately, how you physically act is also in your hands; thus, you still have control over who you become.

The equation:

(What you think about consistently)

+

(What you physically do consistently)

= (Who you are)

Examples:

(Lazy thought patterns) + (Lazy physical actions) = (Lazy person)

(Fearless thought patterns) + (Fearless physical actions) = (Fearless person)

So what’s the small behavioral modification trick?

Watch this video: