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Podcasts


Episode 181 - Essentialism and Health- Brad Nitschneider
Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health
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Sep 20, 20251 min read
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Episode 180 - Understanding Metabolic Health - Eugene Trufkin
Eugene talks about metabolic health and how to correct metabolic disorders.
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Sep 7, 20251 min read
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Episode 179 - Re-Wild Your Diet and Digestion - Eugene Trufkin
Eugene talks about how to re-wild your diet and digestive system.
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Aug 11, 20251 min read
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Episode 178 - Is Group Training Effective? - Eugene Trufkin
Eugene talks about group training and if it’s worth doing.
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Jul 28, 20251 min read
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Episode 177 - Avoiding a Life of Physical Pain - Eugene Trufkin
Eugene Talks about how to avoid injuries.
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Jul 16, 20251 min read
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Episode 176 - Misery and Work - Eugene Trufkin
Why so many people are miserable at their work.
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Jul 6, 20251 min read
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Episode 175 - David DeLorenzo
Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance.
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Jun 30, 20251 min read
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Episode 174 - Pork Shopping Guide - Joel Salatin
Eugene Trufkin talks with Joel Salatin about how to purchase high quality pork in the US..
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Jun 23, 20251 min read
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Episode 173 - Michael Hickey
Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance.
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Jun 8, 20251 min read
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Episode 172 - Fat Loss Myths - Eugene Trufkin
I debunk the 10 most common fat loss myths in 2025.
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Jun 2, 20251 min read
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Episode 171 - Why Americans Remain Sick - Eugene Trufkin
Why Americans remain full of obesity, misery, medical drug dependence and disease and never seem to create any meaningful change.
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May 27, 20251 min read
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Episode 170 - America & Obesity, Misery and Disease - Robin Greenfield
Eugene Trufkin has a discussion with Robin Greenfield.
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May 8, 20251 min read
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Episode 169 - When Sick Becomes the New Normal - Ryan Martin
Eugne Trufkin has a discussion with his friend Ryan Martin about the normalization of pathology.
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Apr 28, 20251 min read
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Episode 168 - Chemicals and Fat Gain - Eugene Trufkin
Eugene talks about industrial chemicals and how they impact your body fat and health.
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Apr 19, 20251 min read
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Episode 167 - My Medicine Cabinet - Eugene Trufkin
Eugene talks about his medicine cabinet and what he takes to stay healthy.
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Apr 13, 20251 min read
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Episode 166 - Time Management and Fat Gain - Eugene Trufkin
Eugene talks about how to use your free time to get out of a life of obesity, misery and disease.
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Apr 6, 20251 min read
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Episode 165 - Dr. Idz Wrong About Pesticides? - Eugene Trufkin
Eugene discusses pesticide research and if pesticides are really safe.
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Apr 2, 20251 min read
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Episode 164 - Normalized Pathology and Culture - Warren Geis
Eugene Trufkin catches up with Warren Geis.
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Mar 23, 20251 min read
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Episode 163 - Are Supplements BS? - Eugene Trufkin
Eugene Trufkin talks about if vitamin and mineral supplements are worth the money.
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Mar 17, 20251 min read
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Episode 162 - Unfulfilling Work and Fat Gain - Justin Cross
Eugene Trufkin catches up with Jeremy Jackson.
etrufkin
Mar 9, 20251 min read
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