Podcasts

Eugene Trufkin talks about how to get ripped at 59yrs old

Eugene Trufkin talks about how to improve your BMI/RMR.

Eugene Trufkin talks about which ab exercises he prefers to do.

Eugene Trufkin talks about the steps to take when trying to recover from low back pain.

In Episode 044 of the Eugene Trufkin Radio podcast, Jator Pierre discusses how to create real change in one's life through mindfulness and intentional action. Pierre emphasizes the importance of self-awareness and understanding one's own values and motivations. He provides practical tips and advice on how to cultivate mindfulness and develop a deeper sense of self-awareness through practices such as meditation and journaling. Throughout the episode, Pierre emphasizes the need

Eugene Trufkin talks to Jason Olivea on their opinions why most people remain sick their entire life.

Eugene Trufkin talks about social media influencers.

Eugene Trufkin talks with former client Megan Valentine about transitioning from corporate work into off-grid living.

Eugene Trufkin talks about the price of being unhealthy.

Eugene Trufkin talks about supplements and if they're even needed.

Eugene Trufkin talks about the importance of choosing work that facilitates health-conscious living.

Eugene Trufkin talks about the good, the bad, and the ugly of lipo and if it's a good idea to get.

In Episode 036 of the Eugene Trufkin Radio podcast, Jerry Kuykendall discusses his experience in the corporate world and the toll it took on his mental health and well-being. Kuykendall begins by describing his successful career in the corporate world, but also shares the stress and unhappiness he experienced as a result of working long hours and sacrificing his personal life for his job. He emphasizes the need for individuals to prioritize their own well-being and balance wo

Eugene Trufkin talks about how to lose 1 to 200lbs of body fat.

Eugene Trufkin talks about how being selfish can make it easier to stay mentally and physically healthy.

Episode 031 of the podcast "Regenerative Agriculture, Your Health, and the Environment" with guest Dr. Jason Rowntree explores the topic of regenerative agriculture and its impacts on human health and the environment. The episode discusses the principles of regenerative agriculture, its potential benefits, and its role in creating a sustainable food system. Jason begins by explaining the concept of regenerative agriculture, which focuses on restoring and improving the health

Episode 030 of the podcast "The Root Cause of Cancer" guest Paul Leendertse, founder of Wheel of Life Academy, discusses the underlying factors and potential causes of cancer. The episode explores various perspectives on cancer development, emphasizing the importance of understanding and addressing the root causes for prevention and treatment. The host begins by highlighting the complexity of cancer and challenging the conventional view that attributes the disease solely to g

Eugene Trufkin talks about how to improve intensity and focus during workouts.